News 

Child’s Play 2019 Movie Trailer

Chucky appears to be the doll du jour, given all the buzz surrounding the Child’s Play reboot and an upcoming TV show based on the murderous toy. But while we’re still waiting on more details about the latter, the first creepy trailer for the reboot has arrived. The film is a contemporary reimagining of the 1988 horror classic, starring Parks and Recreation‘s Aubrey Plaza as Karen, a single mother who unknowingly gifts her son, Andy (Gabriel Bateman), with a Buddi doll that has a far more sinister nature than anyone…

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Fitness 

Pistol Squats

Check out my NEW pistol squat tutorial: www.youtube.com/watch?v=1-Yuq9pD7JY Blog – www.AlKavadlo.com Facebook – www.facebook.com/pages/Al-Kavadlo/205151489148 Twitter – twitter.com/AlKavadlo Google+ – plus.google.com/u/0/113006685787969271354/posts source

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Fitness 

Kids Exercise – Kids Workout At Home

This short and easy workout is suitable for kids who need to exercise at home or in the gym. This workout improves their flexibility, improves their muscle strength, helps burn any unnecessary body fat while also boosting their metabolism and improving cardio circulation. Exercise should be a part of every kid’s life early on, to ensure that their bodies develop correctly, uniformly and healthy. Remember that you need to exercise 4-5 days per week for 3-4 weeks to start seeing results. After you complete this workout make sure to leave…

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Fitness 

Scap & Leg Raises, Hindu Squats, Squat Burpees and Mace Swings | Fitness Devolution

Here’s a tough workout flow for you that combines shoulder work (scap raises, mace swings) some core work (hanging leg raises, push ups, hindu squats) and grip work ( hangs, mace swings, leg raises). I set a goal of 20 reps of each movement and no time limit, which proved to be challenging for everyone. Most of the movements can be scaled if too hard or too easy. For example, the leg raises can be done with straight legs and toes to bar for more challenge, or one leg at…

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Fitness 

Raw Leg Workout | Full Day of Eating

Hi guys! This video is a full day of eating & a leg workout 🙂 Hope you enjoy it – thank you so much for watching! Love you guys xo Leg Workout: – Sumo deadlifts: 5 sets of 10, 10, 8, 5, 5 – Squats: 5 sets of 10, 10, 6, 5, 3 – Super Set: RDL’s (3 sets of 15) with Reverse lunges (3 sets of 10 each leg) – Super Set: DB sumo squat (3 sets of 15) with weighted standing abductors (3 sets of 10 each leg)…

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