Fitness 

Barbell Hack Squats – less back pain and more leg gain.

January 21, 2019January 21, 2019 Senior Editor barbell, Bodyweight Exercise, Human behavior, Physical Exercise, Powerlifting, Recreation, Sports, Squat, Squatting position, weightlifting

Barbell Hack squats: These are great for variety and you can still load on a good amount of weight. Be prepared for a serious burn as this exercise goes to work on the quads.

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