7min Home LEG Workout (DUMBBELL ONLY LEG ATTACK!!)

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7min Home QUADS, HAMSTRINGS, CALVES, GLUTES Workout (DUMBBELL ONLY LEG ATTACK!!). Are you looking to build bigger legs at home with ONLY a pair of dumbbells? That’s right! I’m talking about your Quads, Hamstrings, Calves and Glutes! Terrific, I’ve got JUST the solution for you! In today’s video we’ll be going through a workout of 7 exercises to totally destroy your legs. We’ll be going through the first round together, and if you want to challenge yourself, try and repeat this dumbbell workout 2 times. Think you have it in ya to complete 3 rounds? I dare you. And be sure to let me know down in the comment section how many rounds you were able to get. Good luck!

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SUPPLEMENTS ►http://bit.ly/shopEHP-barbarian – CODE: “BARBARIAN”
– Protein: Blessed – Vanilla Chai (my favourite/vegan)
– Pre Workout: RP Max and PSI (my favourite)
– Pills: Vitamins (my favourite)
TRAINING PROGRAM ► goo.gl/Z4mBpL
APPAREL ► goo.gl/zDLp3n

SPOTIFY BARBARIANBODY TRAP PLAYLIST ► open.spotify.com/user/realfitfast/playlist/5WaI5ZvshnrTiAfiVQVLNB

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MY EXERCISE EQUIPMENT:
Resistance Bands ► bit.ly/2jkE7fq
Plyometric Boxes ► amzn.to/2wrlScX
Dumbbells Set ► amzn.to/2s4qrLE

MY YOUTUBE FILMING GEAR:
Sony A5000 ► amzn.to/2sEMgyh
Gorilla Pod ► amzn.to/2s5aPqX

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#DumbbellLegWorkout #HomeLegWorkout #DumbbellQuadsHamstringsCalvesGlutes

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