The shocking truth about your health Nutrition + Wellness 

The shocking truth about your health Lissa Rankin TEDx

The Shocking Truth About Your Health What’s the most important part of your health, What do you think Is it eating a balanced, mostly plant-based diet, balancing your hormones daily exercise getting enough sleep? What do you guys think Taking your vitamins, seeing your doctor for regular check ups. These things might all seem like important, even critical factors to living a healthy life. But what if I told you that caring for your body was the least important part of the shocking truth about your health. Take vitamins and…

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Organic Recipes 

The Real Truth About the FDA’s Attack on Kind Bars

The Real Truth About the FDA’s Attack on Kind Bars. As indicated by the virtuosos that direct our sustenance supply, immersed fat works simply like trans fat to raise your terrible cholesterol and up your heart assault hazard. This isn’t just off the check—an expanding number of studies has discovered that sat fat does not, truth be told, increment the danger of coronary illness and may even have wellbeing giving advantages—yet additionally unimportant, as there are more intolerable fixings that make KIND bars less sound than bundling may suggest. However,…

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