8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home

8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home

It is important to note that these exercises are not a substitute for regular exercise and dieting. They are just a supplement to help you lose weight faster.

8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home

—

Standing exercises are a great way to burn calories and lose weight.

1. Standing Bow-Tie Crunch: Stand with feet hip-width apart. Rest your hands on the back of your head, then bend at the waist and touch your knees with your elbows (or as close as you can). Extend arms straight up toward the ceiling, and then return to starting position. Do 20 reps.

2. Standing Abdominal Crunch: Stand with feet hip-width apart and hands behind head or clasped in front of chest. Lean forward at the waist until you feel a stretch in your abs, then return to starting position. Do 20 reps.

3. Standing Oblique Twist: Stand with feet hip-width apart, knees slightly bent, and arms raised above head for support if