Arm and Shoulder Workouts 

9 TRX ARM EXERCISES

August 28, 2017 Senior Editor

9 TRX ARM EXERCISES
1)TRICEPS PRESS DOWN
2)HERCULES CURL
3)OVERHEAD TRICEPS EXTENSION
4)CROSS CHEST CURL
5)TRICEPS PUSHUP
6)CHEST TAP CURL
7)SINGLE ARM TRICEPS EXTENSION
8)BICEPS CURL
9)REVERSE GRIP ROW

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