Arm and Shoulder Workouts 

ANGELA BASSETT ARM WORKOUT: HOME WORKOUT OPTION

March 15, 2019April 23, 2019 Senior Editor arm workouts, biceps, shoulder exercises, Shoulders, triceps

My quest for toned Angela Bassett arms continues! This routine provides a well rounded arm workout, to help give you the toned look that you have been looking for!

Equipment:
Resistance band
amzn.to/2F1XNyK

Exercises:
BICEP CURLS
LATERAL ARM RAISES
FRONT ARM RAISES
TRICEP KICKBACKS
DELTOID BURNOUT

source

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