Arm-ageddon Arm Workout | The A-List Look With Valerie Waters
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Get your arms in sexy shape just in time for the holidays! Valerie Waters’ Arm-ageddon workout will tone, shape, and slim your arms so you look super hot in that backless holiday party dress! Grab two pairs of dumbbells, a lighter and heavier set, and you’ll be ready to work those arms into awesome shape!
Workout Moves:
Lateral Raise
Shoulder Press
Front Raise
Bicep Curls
Kickbacks
Hammer Curls
Tricep Extension
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Celebrity trainer and Valslide creator Valerie Waters and her body transformation workouts are in high demand. It’s Valerie’s “get in, get out and get on with your life” approach that has helped shaped celebrities like Jennifer Garner, Jessica Biel, and Cindy Crawford. Her fast-and-effective circuit workouts will ignite your metabolism, torch tons of calories, and sculpt lean sexy muscle.
Valerie, a fitness expert on the LIVESTRONG advisory board and a Fitfluential Ambassador, still manages to find time to create a collection of strength circuit workouts utilizing the same methods she practices with her clients. Start incorporating her workouts into your weekly routine to tone, slim, and strengthen your abs, thighs, and butt.
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