Captain America Arm Workout | Tough Like The Toonz: EP 10

May 14, 2016January 24, 2023 Senior Editor arm workouts for men, arm workouts for women, EP, fitness, Tough

Yallrecognized this was coming EVERY MAN WAS MIRING and also Every Girl was swooning to Captain America’s Helicopter Arm GAINZ! Well summer season is formally below so heres a Quick Lil Pump up Routine to obtain ya Super soldier arms to deck Hydra bitches and also to allow the women search on. And if ya like the video clip make certain to price, remark and also subscribe.

AVENGERS COVER MUSIC: www.youtube.com/watch?v=Y0VvuSxunsY.

COMPLETE WORKOUT:.
HammerCurl to Dumbell Curl Dropsets 4 collections of12
SkullCrushers to Tricep KickBacks 4 collections of 12-15
TricepPushdowns to Rope Curls 4 collections of 10-12
Insteadof relaxing in between collections Jump Rope for 60 secs.
ItsHybrid training blending cardio and also weights!

Alsoappreciate the last 9 episodes of Tough Like the Toonz:.

FaceBook Page for those that have facebook and also intend to see Goofy old pictures of me and also obtain video clip updates: www.facebook.com/Jaxblade07
Twitterfor Funny updates and also Funny Tweets Also to see just how I prepare: twitter.com/JaxBladeFitness
Instagramwhere version and also reveal badass Fitness and also Martial Art Skills Im understanding: instagram.com/jaxblade.
Ifyou would certainly such as to sustain me and also assist me and also my fam out when I submit video clips heres my www.patreon.com/JaxBlade?ty=h.
Andfor those curious about Personalized Training regimens simply for your type of body Email me below and also we could go over rates.
[email protected].

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