Shoulder + Arm Workout You Can do Anywhere

We caught up and trained with Adam and Robbie from the Irish Strength Institute, the gym where Conor McGregor trains when he’s in Dublin.

Check out their upcoming symposium:

isisymposium.clearbookings.com/component/jbooka/?view=listing&Itemid=116&lid=125596

—————————————–Lets Connect————————————–

➢ Facebook www.facebook.com/MikeMutzelMS

➢ Listen to the Audio in iTunes: highintensityhealth.com/itunes

➢ Instagram www.instagram.com/metabolic_mike

————————————–Key Takeaways———————————-

source