Toned Arm Workout For Beginners! With or Without Weight - Leggings Are Pants - Toned Arm Workout For Beginners! With or Without Weight
You are here
Arm and Shoulder Workouts 

Toned Arm Workout For Beginners! With or Without Weight

Senior Editor

Toned Arm Workout For Beginners! With Or Without Weight



A great arm workout for beginners! If your an absolute beginner you may do this routine with no weight starting out and as you progress you can start adding light handheld weights. Advanced students will also benefit but must add heavier weight like 5 pounds and up.
Aim for 3 sets of each exercise at least 15 reps

For info on Coach Dianna Renee visit:
www.coachdiannarenee.com/
www.facebook.com/dianna.farr.5
instagram.com/coachdiannarenee/

source

Toned Arm Workout For Beginners! With Or Without Weight

Related posts