Arm and Shoulder Workouts 

Toning Arm workout

October 21, 2014January 18, 2023 Senior Editor arm workouts, biceps, Entertainment Culture, Instagram, Operating systems, Photo sharing, shoulder exercises, Shoulders, social media, software, triceps, Video software

Make sure to warm up and stretch.
Hope you babes like this workout and power through it
Share,Like, & subscribe for more!

If you don’t have a resistence band, bodyweight works just as well.
Keep your form clean, and practice good form!

Instagram/twitter:gabimontesxo

xx- gabi

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