Leg Exercises That Don’t Hurt Hip Flexors : Fitness & Exercise Advice

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Certain leg exercises are a great way to work out the hip flexors, but you don’t want to work them out too much or you might cause pain. Learn about leg exercises that don’t hurt the hip flexors with help from a passionate fitness professional in this free video clip.

Expert: Sarah Huggins
Contact: www.Lovemyhealthylifestyle.com
Bio: As a kid, in high school or college, Sarah Huggins’ weight fluctuated many, many times.
Filmmaker: Damien Martin

Series Description: Working out isn’t just a great way to get in shape – it can also help relieve pain associated with things like pulled muscles or ruptured discs. Get tips on general fitness with help from a passionate fitness professional in this free video series.

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