Squats — Weighted Bar

Hello everyone. This is a short video on doing squats with a weighted bar. Basically on form and safety. I hope you find these tips helpful and can use them in your workout routine. 😉

Special thanks to Flex Fit for the use of their facility. Visit them online at :
www.flexfit.com

Please remember, as with any exercise or workout routine, consult your medical professional(Your Doctor) before attempting any exercises or workouts on my channel.

Thanks for watching!!!

Elektra 🙂

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