ORGANIC Pre-Workout Energy Drink – Make Your Own

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Join me as I show you this great organic make at home energy drink which will give you a great energy boost for the gym or any exercise you do OR simply as a pick me up when you are flat during the day.

Ingredients are:

1 x glass of filtered water
2 x tablespoons of honey
2 x tablespoons of fresh squeezed lemon lemon juice
2 x tablespoons of apple cider vinegar
1 x teaspoon of Cinnamon

^^ That is the standard recipe. I add 1 x teaspoon of Cacao and 1 x teaspoon of Maca to mine.

Enjoy!

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