Vegan Keto VLOG #1 | What I Eat In A Day
There is more than one way to get and stay in ketosis, I use fasting and a cyclic approach.
Magic Moss – themagicofsol.com/
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The Keto diet has worked very will for me. I currently use a Macro breakdown of…
70-80% Fat
10-15% Protein
10-20% Carbs
I do however practice a cyclic/diet varying approach where I use fasting and strategic carb load days.
The Supplement I Use To Stay Well Nourished…
Magic Moss PLUS- themagicofsol.com/
For FREE Recipes & More Vegan Keto Tips Go Here: goo.gl/Yn4dCq
Spices I Use – gochefahki.com/product/organic-nonhybrid-seasoning-salt/
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