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Fitness 

How to strengthen your weaker leg

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Many people notice they have one leg that’s stronger than the other. This could be a result of an injury, a surgical procedure, faulty posture, an asymmetrical gait, leg length discrepancy, or simply favoring the dominant leg. An imbalance in leg strength is problematic, as it pulls the pelvis out of alignment, which then affects the position of the spine, which impacts head and neck function, and so on throughout the body. In this one-minute video, learn a simple and fun balancing exercise to help strengthen your weaker leg. Links:…

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Organic Recipes 

Healthy Grocery Haul with EASY RECIPES!!

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#nikkivegan #groceryhaul #veganrecipes Healthy vegan grocery haul with easy recipes and meal ideas! All easy, plant based, and delicious 🙂 Hope you enjoy! ↠ Subscribe to my channel here ↠ bit.ly/2uAQgS7 Mentioned in this video: Vegan Jackfruit Nachos + Oil-Free Potato Salad Recipe: www.youtube.com/watch?v=QGyp_wlL8VY Mushroom Carpaccio: www.youtube.com/watch?v=9x7ZELzkFRI&t= Vegan Pesto Sauce: www.youtube.com/watch?v=xAMW0iRW2Tc&t= Pumpkin Pancakes Recipe: www.youtube.com/watch?v=yhLe_PGpL5g&t= Vegan Wine Taste Test: www.youtube.com/watch?v=Jrz4Mk8SmK8&t More Grocery Hauls: www.youtube.com/watch?v=ZqCzB3wySxw ↠ Blenders, snacks, cookbooks, cameras, and vegan beauty products I love: www.amazon.com/shop/nikkivegan ↠ Other videos you might like: My Kitchen Tour: www.youtube.com/watch?v=ZUBDqOXlWLk&t= Trader Joe’s Eggplant Hummus…

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Organic Recipes 

Garbanzo Bean Chili | Organic/Gluten Free

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In this video I show a quick recipe for chili. I used left over Garbanzo Beans that I had made the day before as a soup with carrots and spinach. I pre cook all of my meat after we do our groceries. This saves us a lot of time each day rather than cooking starting from scratch. All of the spices used in this video were organic, purchased at Earth Fare. The the jar of strained tomatoes was also organic and gluten free. The ingredients needed for this recipe are…

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Leg Exercises with Stretch Band for those in Wheelchair (CNA assist)

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Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate exercises that may be done for the lower extremities of someone in a wheelchair. The exercises can be provided by a caretaker, restorative aide, or certified nursing assistant. Make sure to like us on FaceBook www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter twitter.com/PtFamous Our book “Three Simple Steps To Treat Back Pain” is available on Kindle source

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Capital Ideas TV: Strong Organic Growth at Organic Garage

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Capital Ideas Media publisher Mark Bunting talks to Organic Garage (TSXV:OG) founder and CEO Matt Lurie at the company’s newly-opened store in the densely populated, high traffic and millennial heavy Liberty Village in Toronto. Organic Garage’s expansion plan is on track with Q2 sales rising 28% thanks to new store openings with more on the way. Big food retailers are eyeing the organic sector as evidenced by Amazon.com‘s $13.7 billion purchase of Whole Foods and Sobeys takeout of Farm Boy for $800 million. What would Organic Garage be worth in…

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Organic Recipes 

Launching our Holiday Nogg – VEGAN EGG NOG (recipe included)

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How To Open a Juice Shop eBook jkjuices.com/consulting-and-ebooks How To Start a Juice Truck eBook jkjuices.com/consulting-and-ebooks Great for anyone getting into the juice industry. These ebooks have helped hundreds start their juice businesses! ———————————————— Recipe: – Soak 1lbs of almonds and 1lbs of cashews for 24-48 hours in water. Any amount of water is good. Just be sure they are fully submerged – Rinse and drain nuts -The nuts will absorb water and gain weight – Add 1lb of soaked nuts and 1 lb of water to the blender -Blend…

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Organic Recipes 

FARM PRODUCE IN ALASKA| HOW MUCH DOES ORGANIC PRODUCE COST IN ALASKA| U-PICK FARM| Somers In Alaska

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Lets go pick some veggies! We went to a local u-pick farm, Happy Trails Farm! How much do you think we spent? Do you have a u pick farm where you live? Let us know in the comments! Leave a like if you enjoyed! Thank you so much for your support! HELLO HAPPY PEOPLES! Welcome to SomersInAlaska! We post real life vlogs! SHOP Amazon! Here are some of our favorites! www.amazon.com/shop/somersinalaska We are a family of 5 living life in North Pole, Alaska! Where Santa Claus House is right down…

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Fitness 

Secret to BEST Hamstring Exercises at Home; Prevent Hamstring Injuries

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“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: Secret to BEST Hamstring Exercises at Home; Prevent Hamstring Injuries ALERT: Bob and Brad’s new invention The Knee Glide is available on Amazon: www.amazon.com/gp/product/B01MZE0QSL/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=famousptllc-20&creative=9325&linkCode=as2&creativeASIN=B01MZE0QSL&linkId=c9c6967bda7c2cd85e38f0541b6b2165 ALERT: Bob and Brad’s new invention The Wall Anchor is available on Amazon: www.amazon.com/gp/product/B078WFFWR8/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=famousptllc-20&creative=9325&linkCode=as2&creativeASIN=B078WFFWR8&linkId=98c04dd8eef265dab3a050fceb408ba0 Check out the Products Bob and Brad LOVE on their Amazon Preferred Page www.amazon.com/shop/physicaltherapyvideo Make sure to like Bob and Brad on Facebook www.facebook.com/BobandBrad Check us out on Instagram www.instagram.com/officialbobandbrad/ Follow us on Twitter twitter.com/PtFamous Our Website: www.bobandbrad.com/ Our book “Three Simple Steps…

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Fitness 

I Trained Like A Victoria’s Secret Model for 5 Weeks

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After trying out Victoria’s Secret diet trends in the past for only one single week, I decided to see what would happen to my body if I committed to training and dieting like the models for an extended period of time. FOLLOW STEVE! BUY HIS NEW NUTRITION BOOK – atighteru.com/superhero-30-day-nutrition-plan/ INSTAGRAM: www.instagram.com/atighteru/ TWITTER: mobile.twitter.com/Zimfit FACEBOOK: m.facebook.com/ATIGHTERU/?ref=bookmarks  FOLLOW ELIZABETH! www.instagram.com/elamelizabeth/ THE SUPPLEMENTS I USED: Hollywood Supps BCAA’s: www.amazon.com/Hollywood-Supps-BCAA-Capsules-3200mg/dp/B00YKFF5FG Hollywood Supps Melatonin: www.amazon.com/Hollywood-Supps-Melatonin-Gummies/dp/B01MFI1RAB/ref=sr_1_3_a_it?ie=UTF8&qid=1522530259&sr=8-3&keywords=hollywood+supps+melatonin Directed by Garrett Kennell www.instagram.com/garrettkennell/ Edited by Silas Orteza www.instagram.com/silasorteza/ Produced by Michelle Khare and Janelle DeChancie www.instagram.com/janelledechancie/ Camera…

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Organic Recipes 

10 Healthy Items At Whole Foods That Won’t Break The Bank..And What To Avoid!

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Healthy grocery hauls are back, this time we went to whole foods to help break the myth that it’s whole paycheck! There are a ton of really expensive items at whole foods, but if you know where to look, you can find some really healthy grocery items at fantastic price. Hint, the whole foods 365 brand is your best friend. You can routinely find grocery items at whole foods that are the same price as trader joe’s, sometimes better! Whole foods really cares about the health and quality of these…

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