Capital Ideas TV: Strong Organic Growth at Organic Garage

Capital Ideas Media publisher Mark Bunting talks to Organic Garage (TSXV:OG) founder and CEO Matt Lurie at the company’s newly-opened store in the densely populated, high traffic and millennial heavy Liberty Village in Toronto. Organic Garage’s expansion plan is on track with Q2 sales rising 28% thanks to new store openings with more on the way. Big food retailers are eyeing the organic sector as evidenced by Amazon.com‘s $13.7 billion purchase of Whole Foods and Sobeys takeout of Farm Boy for $800 million. What would Organic Garage be worth in…

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Arm and Shoulder Workouts 

The Perfect Triceps Workout for 21 Inch Arms

So you want 21 inch arms. Well today is your lucky day. In this video we go over the perfect triceps workout for 21 inch arms. This workout can be done by itself or with a biceps workout that we posted right before this video. So if you are looking for bigger arms you came to the right place. Give this triceps workout a try and let me know how nasty your pump was. Make sure you follow Luke IG: @Luke_The_Hulk Make sure you watch the perfect biceps workout also:…

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Fitness 

Inner Thigh Swish Swash Exercise

Inner Thigh Swish Swash Exercise – Mondays with Margot Of course, swish swash is the clinical term for this strengthening exercise for inner thigh! The irony is that it doesn’t feel like much is happening up the inside of your thigh; instead, you are more likely to feel muscles fatigue on the outside of your weight bearing leg (right leg in the video). The swish swash motion also applies to your foot and ankle. I cannot emphasized the importance of this motion for balance, lower leg strength, and reduction of…

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cannibals News 

Cannibal Women Are Having A Moment On Screen

View this image › Garance Marillier as Justine in Raw, Drew Barrymore as Sheila in Santa Clarita Diet, Sennia Nanua as Melanie in The Girl With All the Gifts. Focus World, Erica Parise/Netflix, Saban Films ID: 10775591 When Julia Ducournau’s twitchily terrific horror movie Raw rolled into the Toronto International Film Festival last September, it made headlines for causing people to pass out during screenings. It was enough to cement its already blossoming fame as a future gorehound fave, which began a few months earlier at the Cannes Film Festival,…

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