Human behavior Archives - Leggings Are Pants

How to Reconnect With Your Spirituality on a Daily Basis

April 16, 2019January 9, 2023 Senior EditorChristian prayer, Energy, facebook, Human behavior, Jona Genova, meditation, Netflix, Organic Authority, Religion, Spirituality

Jona Genova shares her go-to simple tips for keeping your spiritual health intact. You drink kombucha and attend regular spinning classes for your physical health, and you indulge in self-care practices, like massages and journaling, for your mental and emotional health, but what are you doing for your spiritual health? For a number of people, connecting with spirituality can seem almost esoteric. You might think it means indulging in meticulous traditions or “woo woo” rituals. While neglecting your spiritual side might be easier to do than, say, eating your veggies…

Fitness

Chris Kreider Single Leg Squats

April 11, 2019April 11, 2019 Senior EditorAlec Devon Kreider, Chris Kreider, Dan Kreider, Human behavior, Kreider, New York Rangers, Physical Exercise, Sports, Squat

Chris Kreider of the New York Rangers does single leg squats with 50 pounds of additional load with ease. Strong! source

Fitness

How to Exercise on a Balance Board : Squats Exercise on a Balance Board

April 9, 2019April 9, 2019 Senior EditorArticles, balance board, Exercise equipment, Human behavior, Patrick Eaves, Physical Exercise, private Personal Trainer, Steven Vargas, Steven Vargas Bio

Learn about doing squats and how to do squats using a balance board in this free workout video about exercises using a balance board. Expert: Steven Vargas Bio: Steven Vargas C.P.T, C.M.T runs both a private Personal Trainer business, and works at a high end fitness club as a Trainer. Filmmaker: Patrick Eaves source

Butt Workouts

9 Minute Butt and Legs Workout

April 8, 2019January 9, 2023 Senior EditorAerobic Exercise, booty exercises, booty workouts, butt exercises, butt workouts, facebook, fitness, http://fatlossaccelerators.com/interval-accelerators, http://fatlossaccelerators.com/site, http://www.youtube.com/user/fatlossaccelerators, http://youtu.be/94Bg3azBXho, Human behavior, Jane Fonda's Workout Book, Kate Vidulich, Physical Exercise

9 Minute Butt and Legs Workout Interval Accelerators Sale Hey I’m Kate Vidulich, fat loss expert with Fat Loss Accelerators. Today I have the 9 minute butt and legs workouts that you’re going to love! Plus, I’ll share the best exercise for your lower body… Ready to rock?! Do each exercise for as many reps as possible in 45 seconds, with 15 seconds rest in between. Repeat for 3 rounds total! (A) Dumbbell Romanian Deadlift x 45 seconds – rest 15 seconds (B) Curtsy Squats x 45 seconds – rest…

Organic Recipes

An Introduction to a Whole-Food, Plant-Based Diet – a presentation by Dr. Lim

April 8, 2019April 8, 2019 Senior EditorAnthony Lim, DIETS, Food and drink, Health Medical Pharma, Healthy Food, healthy recipes, Human behavior, nutrition, organic, organic food, organic recipes, plant based diet, TrueNorth Health Center, Vegetarianism

Dr. Anthony Lim presents on a whole, plant-based diet at the TrueNorth Health Center. Presentation is 55 mins, followed by a Q&A of 20 mins. source

Fitness

How to Do Leg Raises – Cult.Fit Cues

April 6, 2019February 2, 2023 Senior Editordaily food, Health Medical Pharma, Hospitality Recreation, Human activities, Human behavior, meditation, Physical Exercise, Recreation, Skinny Bitch Fitness

Work out your lower abs with Leg Raises. Get more FREE guided workout videos on cure.app.link/IewlFqIZRT About Cure.Fit: cure.app.link/IewlFqIZRT At Cure.Fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay At Cult.Fit, we make fitness fun and simple by pushing you to be better everyday with our group workout classes and FREE fitness workout videos that you can do at home – cure.app.link/IewlFqIZRT source

Fitness

How To Do Squats Without Hurting Your Knees

April 5, 2019April 5, 2019 Senior EditorBodyweight Exercise, http://www.mindbodymethods.com, Human behavior, Human Interest, Hurting, Physical Exercise, Powerlifting, Sports, Squat, Squatting position

www.mindbodymethods.com www.MindBodyMethods.com If you experience knee pain while performing squats the reason is almost always due to poor form. In this video, I will break down the proper squat form step by step so you can do them right and protect your knees from injury! source

Fitness

Pregnancy Exercise: Squats- How to Squat During Pregnancy, Squat for Birth

April 2, 2019April 2, 2019 Senior Editorback and hip pain, Bodyweight Exercise, http://www.pregnancyexercise.co.nz, http://www.pregnancyexercise.co.nz/dont-squat-during-pregnancy, Human behavior, Physical Exercise, Powerlifting, Sports, Squat, Squatting position

Squats are one of the most beneficial Pregnancy Exercises, you must do them. Lorraine from www.pregnancyexercise.co.nz shows you how to squat correctly and why they benefit you during pregnancy. Squat to reduce Pregnancy lower back and hip pain. Squat to improve Pelvic Floor Muscle Strength and Squat to hold better suited Birthing Positions. Squat during your Pregnancy! If you are exercising during pregnancy then this is a must do exercise, visit our website today for pre and postnatal exercise and wellness programs and subscribe to our Fit Mum youtube channel…

Simply Recipes 2019 Meal Plan: April Week 1

March 30, 2019March 30, 2019 Senior EditorArticles, comfort food cravings, cooking, Documents, Food and drink, Hospitality Recreation, Human behavior, Hungry Girl, Meal kit, recipe

Make the most of this week by leaving the meal plan to us! Peas and asparagus dishes welcome Spring while pizza and tostadas quell those comfort food cravings! Continue reading “Simply Recipes 2019 Meal Plan: April Week 1” » Source link [page_popup id=”1″]

Fitness

Lunges, Single Leg on Bench

March 29, 2019March 29, 2019 Senior EditorBodyweight Exercise, Human behavior, lunge, Physical Exercise, Radio in the United States, Sports, Wor..., www.BeYourTrainer.com

Lunges are a great way to work out your legs. Proper form is shown here from a side view. Go to www.BeYourTrainer.com for exercise instructions and for more information on living a happy, healthier life! source