Quad Workout Archives - Leggings Are Pants

Leg Day with Julian "The Quad Guy" Smith

September 18, 2019August 29, 2022 Senior Editorbattle of the quads, Bodybuilding, Day, Guyquot, Julian, julian smith, julian smith leg workout, l..., leg, leg day, leg day workout, leg workouts, leg workouts for runners, leg workouts with weights, leg workouts without squats, lunges, Quad, quad exercises, Quad Workout, quotThe, Smith, squats, workout for quads

Want a balanced leg workout that gives your quads and hamstrings everything they need to grow? Look no further than Julian Smith’s balanced and tactical total-leg workout!Julian’s Guide to Building Wheels of Steel ► bbcom.me/2gR1BYhEssential Optimum Nutrition Supplements ► bbcom.me/2kBr9wHCoupons & Promos ► bbcom.me/2kAKBd4 With a nickname like “The Quad Guy,” Optimum Nutrition-sponsored athlete Julian Smith has a lot to live up to when it comes to leg workouts. This master of slow, controlled lifts and old-school bodybuilding techniques understands that, when it comes to legs, it’s all about quality…

Instructional Leg Workout! (MASS BUILDER!)

August 24, 2019 Senior Editorbuilder, ha..., hams, hamstrings, instructional, josef, josef rakich leg workout, leg, leg workout, leg workout for size, leg workouts, leg workouts for runners, leg workouts with weights, leg workouts without squats, lunges, MASS, Quad Workout, quadriceps, quads, rakich, squats, Workout

► BUILD MUSCLE & BURN FAT: josefrakichfitness.com/12-week-body-transformation ► FACEBOOK: facebook.com/JosefRakichFitness ► INSTAGRAM: www.instagram.com/josefrakich/ ► TWITTER: twitter.com/ImJosefRakich ► SNAPCHAT: snapchat.com/add/Josef_Rakich MY SUPPLEMENT LINE – JRF SUPPLEMENTS: supplements.josefrakichfitness.com MY CLOTHING LINE – RAKICH SUPPLY CO: www.rakichsupplyco.com/ MY MILLIONAIRE 101 PROGRAM: www.millionaire-101.com/getstarted SUBSCRIBE FOR NEW VIDS DAILY: www.youtube.com/channel/UCDWpdn8mELiweU4Vx6OPjlw?sub_confirmation=1 FULL WORKOUT: 3 x Barbell partial squats – 20 reps 3 x Wide stance leg press – 10-16 reps *super-set with* 3 x Close stance leg press – 10-16 reps 3 x Seated leg curl – 8-12 reps 3 x Lying leg curl 12-18 reps…

Butt Workouts

One of the BEST Butt workouts for Mass and Tone | Requested Workout

April 23, 2018December 22, 2022 Senior EditorBEGINNERS GUIDE TO FITNESS, Booty, booty gains, booty gains fast, booty workout, butt, butt workout, butt workouts, butt workouts at gym, easiest way to grow a booty, fat loss, fit chicks, fit fam, fitness, for women, free butt workout, free personal trainer, free workout, girls with muscle, glute workout, glute workouts, glutes, gym guide, hamstring workout, Healthy, how to, how to grow a booty, how to grow a butt fast, leg workout, LOSE BODY FAT, lose fat, MASS, Motivation, Quad Workout, Requested, summer body, tone, UK fitness model, Workout, Workouts

One of the BEST Butt workouts This one is by special request! You all wanted some more exercises on how to grow the booty, the butt, the peach or what ever you call it! lol So here it is another leg and butt workout that will help you to make your butt bigger and giving you that nice figure that you want to see. Check out my Website here! www.mussbefit.co.uk For daily motivation and fitness tips, follow me: Instagram www.instagram.com/mussbefitt Facebook: www.facebook.com/mussbefit Twitter: twitter.com/mussbefit —————————————————————————— THE WORKOUT – Elevated Leg…