Arm Workout Exercises : Tricep Press Down Exercise
Tricep press downs strengthen the back of the arm and are very important for pushing and pulling strength. Learn a few exercises to workout this muscle and tone and strengthen it from a fitness expert in this free video clip.
Expert: Noah Steinberg
Bio: Noah Steinberg is a Certified Personal Trainer who has an active personal training practice in the western Massachusetts area.
Filmmaker: David Pakman
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