Arm and Shoulder Workouts 

Arm Workouts: An Upper Body Workout Circuit

July 3, 2012February 2, 2023 Senior Editor arm workouts, biceps, http://bit.ly/MsR2XT, Physical Exercise, Recreation, shoulder exercises, Shoulders, Skinny Bitch Fitness, street workout, triceps, Video gaming

For the details and breakdown of this workout click here: bit.ly/MsR2XT

This workout focuses on tonining and building muscle to help boost your metabolism. If you are doing this as your full workout do the circuit 3-4 times. If you are adding it to another workout do it 1-2 times.

source

Related posts

• Arm and Shoulder Workouts Fitness 

  YOU HAVE TO DO THIS SHOULDER EXERCISES | INCREDIBLE 🌟

  November 29, 2022December 22, 2022 Senior Editorfitness, Healthy Food, how to build muscle, how to lose fat, organic eating, shoulder exercises, weight loss

  Today we present some shoulder exercises of this Athlete, with dumbbell, ball and plate, practice in...
• Arm and Shoulder Workouts Fitness 

  The Best Exercise For Bigger Shoulders

  November 20, 2022November 21, 2022 Senior EditorBest Exercise For Bigger Shoulders, fitness, Healthy Food, how to build muscle, how to lose fat, organic eating, weight loss
• Ab Workouts Arm and Shoulder Workouts Fitness 

  HOW TO GET FITNESS TRAINING ABS AND SHOULDER

  November 16, 2022December 23, 2022 Senior Editorfitness, FITNESS TRAINING ABS AND SHOULDER, Healthy Food, how to build muscle, how to lose fat, organic eating, weight loss

  1 – Shoulder Exercises – 4 sets 10-12 Reps.! 2 – well concentrated shoulder exercise –...