The Lazy Girl’s Arm Workout You Can Do in Pajamas | Class FitSugar - Leggings Are Pants
Arm and Shoulder Workouts 

The Lazy Girl’s Arm Workout You Can Do in Pajamas | Class FitSugar

The Lazy Girl's Arm Workout You Can Do In Pajamas | Class FitSugar



This 5-minute arm workout allows you to keep your pajamas on and stay on the couch! It’s perfect for those days when you just don’t want to move, but feel you should. Just grab a set of light or medium weights or a couple of cans or bottles of water, and get ready to work your arms. These moves are designed to define your muscles while strengthening them, too.

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The Lazy Girl's Arm Workout You Can Do In Pajamas | Class FitSugar

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