Fitness 

How To: Single-Leg Calf Raise

FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! – goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: goo.gl/6AlH84 Twitter: www.twitter.com/Scott_Herman Facebook: www.facebook.com/ScottHermanFitness Instagram: www.instagram.com/ScottHermanFitness Website: www.MuscularStrength.com/join (ONE MONTH FREE – PROMOCODE: FREEFITNESS) Download The MS PHONE APP: goo.gl/857R00 BodyBuilding.com: goo.gl/BdfRUl goo.gl/yUB7Uq Code: 5OFF100 ($5 off $100+) goo.gl/Xuc8bq Code: 10OFF200 ($10 off $200+) goo.gl/aqZ0Sb Code: 15OFF250 ($15 off $250+) Online Coaching (Custom Routine & Meal Plan): muscularstrength.com/consultations Swole O’Clock – Top Quality Bodybuilder Wrist Watches: goo.gl/erUASd FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off –…

Read More
Arm and Shoulder Workouts 

Open Format Friday At-Home HIIT Workout | FYR: Hannah Eden’s 30 Day Fitness Plan by RSP

Check out FYR: Hannah Eden’s 30-Day Fitness Plan, the new program along with RSP Nutrition. The program is unique, intense, and can be done at home. ► FYR: Hannah Edens 30-Day Fitness Pan: bbcom.me/2EIUKcA ► Shop RSP Supplements: bbcom.me/2vhQkts What’s Open Format Friday? The short answer is, “You’re about to find out.” The long answer is that it’s a full-body routine that varies every week, giving your body an overall stimulus to add muscle, burn fat, and build a bigger engine. You’ll do squats, presses, and push-ups (sound familiar yet?),…

Read More
Organic Recipes 

REAL Organic Fizzy Ginger Ale | Easy Recipe

4 all natural ingredients & no special machines! You can make this refreshing homemade & healthy ginger ale that’s raw & organic and tummy soothing without all the sugar and artificial ingredients in canned ginger ales 🙂 ♥Certifiably Organic♥ Colorful Canary, Healthy Living Recipes, Reviews & DIY’s www.colorfulcanary.com Pinterest: pinterest.com/colorfulcanary Twitter: twitter.com/ColorfulCanary Facebook: www.facebook.com/colorfulcanary Google+: plus.google.com/1172411842002… ♥ ♥ ♥ I created or have permission to use all photos and videos in this video. I own all of its all original content. Intro Music: Bensound Buddy “Royalty Free Music from Bensound”…

Read More
Ab Workouts 

Ab Workout At Home | 15 MINS | Get Flat Belly Fast

15 min intense abs workout to get shredded abs! Try this workout out along with healthy diet to get abs. Diet plays a very important role in getting abs! Wearing Gymshark Sports Bra: gym.sh/Shop-Chloe-Ting Music by: NIVIRO – Flares [NCS Release] Music provided by NoCopyrightSounds. Watch: youtu.be/V-mP3VU0DCg Free Download / Stream: ncs.io/FlaresYO Track: Disfigure – Blank (HYLO Remix) [NCS Release] Music provided by NoCopyrightSounds. Watch: youtu.be/g04nYW6Y7wE Free Download / Stream: ncs.io/BlankRemixYO Track: Elektronomia – Fire Watch: youtu.be/mX-SktWVHao Free Download / Stream: fanlink.to/Elektronomia_Fire source

Read More
Ab Workouts 

7 min Lower Ab Workout for Women | At Home NO EQUIPMENT!

This lower ab workout for women at home uses no equipment! These lower ab exercises will help give you a great lower ab workout today AND help reduce lower belly fat. This is such a great lower belly flattener, especially if you repeat a few rounds! Try these lower belly fat burning exercises today and let me know what you think 🙂 ♥ Subscribe Here: www.youtube.com/c/supersisterfitness ♥ Get more workouts, recipes and read our blog: www.supersisterfitness.com ♥ Start Your FREE Bootcamp Challenge Now! bit.ly/21SwNXC ♥ OUR PROGRAMS: www.supersisterfitness.com/fitness ♥ OUR…

Read More
Arm and Shoulder Workouts 

Arm Workout, No Weights! – UPPER BODY TONE | Rebecca Louise

This arm workout can be done anywhere – no weights needed! It’s time to tone our upper bodies, including the shoulders, biceps, triceps, and even some abs! Subscribe! http://bit.ly/2voMxWO My Program HERE! https://rebecca-louise.com/30-day-get-fit/ Download my BURN app for iOS! – https://apple.co/2BNwgSp Download my BURN app for Android! – bit.ly/2FT7TC7 Share with your friends and family on social media to grow our amazing community!! Want more tips about how to stay on track, what to eat after you work out, and how to get the best results?! Check out my weekly blog – rebecca-louise.com/blogs/fitness…

Read More
Leg Workouts 

Home Leg Workout for Men – No Equipment Necessary – The Healthy Gamer

Home Leg Workout for Men Want the most out of your workout? Then you need these three essential pieces of home-workout equipment. Download the guide free here: www.thehealthygamer.com/essential-home-equipment source

Read More
Organic Recipes 

Healthy Easy Food Recipes – Food Recipes Compilation – Easy Food Recipes To Make at Home

Healthy Easy Food Recipes – Food Recipes Compilation – Easy Food Recipes To Make at Home SUBSCRIBE to my channel for a new video every Week. Full Credit: All credit goes to its respective owners ! Music Credit: @NoCopyrightSounds ✔✔✔ Want to submit your videos? Send us your video links via email and we’ll put them in our compilations! Email: [email protected] ***All the credits in the video*** My intention when doing this video is not to steal nobody’s work but share and compile the best ones. If your video is…

Read More
Butt Workouts 

Home Routine for Legs and Buttocks in 10 Minutes | Exercises for all types of Legs

This 10 minute home workout routine for legs and buttocks will be enough to start noticing a change. If you want thin legs, burn fat, increase legs and get rid of those flabby legs, these exercises are for you. It is a routine that will help all us women to get those perfect and sexy legs. Here are more exercise routines to tone your buttocks and legs:bit.ly/1SgoEtg Stay in touch and connect with me on: ❤ My Instagram: instagram.com/susanayabar ❤ My Twitter: twitter.com/susanayabar ❤ My Facebook: facebook.com/susanayabar ❤ Instagram Stanley:…

Read More