45 Minute ASS, ARMS, ABS Workout :: Butt Lifting, Thigh Slimming, Arm Toning, Ab Workout

July 4, 2016December 22, 2022 Senior Editor Android, Arm Toning Ab, arm workouts, biceps, http://miked.fit/VIP, http://sweatfactor.com, http://twitter.com/mikedonavanik, http://www.mikedfitness, mens fitness, Muscle & Fitness, personal trainer, shoulder exercises, Shoulders, the Los Angeles Times, triceps

🔥 START YOUR FREE TRIAL – sweatfactor.com
✌️ JOIN OUR MAILING LIST – miked.fit/VIP
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Start your FREE trial to Sweat Factor and receive:

• A growing library of 200+ exclusive workout videos featuring top celebrity trainers from DailyBurn, Grokker, PopSugar, GymRa, CosmoBody, FitFusion by Jillian Michaels, and more…with new trainers added every month!

• ZERO ads.

• Apps for both iOS and Android. Save to your device for offline viewing; and beam to your TV via AirPlay- and Chromecast-enabled devices.

• A brand-new members-only workout added every single week.

• An easy-to-access weekly workout schedule to help you achieve amazing results.

• Individual routines that range from 10 to 60 minutes

• A wide variety of workouts: HIIT, Tabata, yoga, kickboxing, kettlebell, step bench, jump rope, strength training, toning, mobility

► START YOUR FREE TRIAL @ sweatfactor.com ◄
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Find Mike:

YouTube: youtube.com/mikedfitness
Instagram: instagram.com/mikedfitness
Facebook: facebook.com/mikedfitness
Website: www.mikedfitness.com
Twitter: twitter.com/mikedonavanik
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Mike Donavanik is a celebrity personal trainer and fitness instructor. He is the creator of the Extreme Burn DVD series and has been featured in Shape, Self, Women’s Health, Buzzfeed, PopSugar / PopSugar Fitness, Refinery 29, Men’s Fitness, Muscle & Fitness, the Los Angeles Times, Glamour, Cosmopolitan, and a number of other print and online publications. He is the creator and founder of Sweat Factor by Mike Donavanik – a fitness collective – that delivers new weekly workouts from the best trainers around!

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